Hi everyone, Happy belated Australia Day. I hope you all enjoyed your day, whether it was spent celebrating the day with family and friends, relaxing or doing something you love. I feel so much gratitude and lucky to be living in this beautiful country of ours. I spent part of mine catching up with friends I hadn't seen in a long time. It was so nice to connect again and it felt like no time had passed since we had last seen each other. I hope you all got to do some meditati

Hi Everyone, Another week done and dusted and I am back. How fast is this year going already? We are nearly at the end of Jan and all the Mum's & Dads are out there trying to get organised for their kids going back to school. Some may even be relieved the school holidays are coming to the end and looking forward getting all the family back into routine. So I finished last week with how to cope with stress. So I will be writing about this today and in the future whether it be

Happy New Year everyone, I hope you all enjoyed some time away from the hustle and bustle of normal everyday life and got to relax and unwind and get ready for 2019. I haven't blogged for a long time and I apologise for that. Last year was a crazy year full of highs and lows and I had a lot of stress from my full-time job and life in general and needed some time out. When I saw that I hadn't blogged since Oct 2017 I was shocked. The year 2018 for me had some great moments but